6-Week Fitness Program


Personalized Guidance


Exclusive M6M Recipes

Small Group Fitness Sessions

Nutritional Workshops

Adrie Hanover

Don't Live in Chicago? Did you miss the deadline for sign up? We've got you covered!

Click here to learn more!

my longevity kitchen sample foods


FOOD by Marisa Moon, My Longevity Kitchen


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Become a My6Method Member -- complete a 6-week session!



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 Location for Workshops / Check-Ins / Seminars

M6M Office, 230 W. Superior, Chicago IL 60654